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sugarsalted.com

Healthy parsley pear smoothie bowl

A very healthy breakfast everyone should try! Recipe makes one large smoothie.
Prep 10 minutes
Total Time 10 minutes
Servings 1

Ingredients 
US | M

  • 1 cup unsweetened almond milk
  • 1 banana
  • 1 pear cored and sliced
  • handful of parsley leaves only
  • 1 kiwi peeled
  • 1 tablespoon maple syrup more to taste
  • 1 teaspoon barley grass powder
  • 2 teaspoons hemp hearts
  • 1 teaspoon chia seeds optional

Instructions

  • Combine all ingredients in a blender and pulse a few times, then blend on high until you get a a nice smooth smoothie. Taste and add more maple syrup or milk if desired, then serve and enjoy. 

Notes

  • To make the smoothie thicker use only 1/2 of the almond milk or add another teaspoon of chia seeds to the smoothie (mix in and wait a bit).