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Creamy millet porridge with maple poached pears

A breakfast that is nourishing and filling.
Servings 2 servings

Ingredients 

Maple poached pears
  • 2 pears peeled and sliced into wedges
  • 120 ml 1/2 cup maple syrup
  • 1/4 tsp salt
  • 480 ml 2 cups water
Creamy millet porridge
  • 180 g 1 cup millet, rinsed and drained
  • 480 ml 2 cups water
  • 240 ml 1 cup almond milk
  • 1/4 teaspoon salt
Serve with: Greek yogurt, honey, almonds, puffed quinoa, raspberry sauce

    Instructions

    First make the poached pears
    • Combine maple syrup, salt, water and pear wedges in a medium saucepan.
    • Bring to a simmer over medium-high heat. Then lower the heat, keeping a gentle simmer and cover pan loosely with a lid.
    • Cook gently until the pears are tender and can be easily pierced with a thin knife. It they’re very ripe this can take as little as 10 minutes.
    • Remove the fruit from the pan to a bowl, but keep the liquid in the pan. Raise heat to medium-high and simmer, stirring frequently, until it has reduced to about 1/2 of its original volume. Then pour it over the fruit and allow it to cool completely.
    Make the millet porridge
    • Combine millet, water, almond milk and salt in a saucepan and bring to a boil over medium heat.
    • Cook on low simmer for 10-15 minutes, stir occasionally to prevent millet from sticking. Once the millet has puffed up a bit and is tender when you taste it, it is done.
    • Remove from heat and serve immediately. Spoon it into bowls and top with poached pears, yogurt, honey and anything else you like.