Healthy parsley pear smoothie bowl
A very healthy breakfast everyone should try! Loaded with vitamins, protein and fatty acids.
- Prep Time: 10 min
- Total Time: 10 min
- Yield: 1 1x
- Category: Breakfast
Scale
Ingredients
- 1 cup (240ml) unsweetened almond milk
- 1 banana
- 1 medium pear, cored and sliced
- handful of parsley (leaves only)
- 1 kiwi, peeled
- 1–3 tablespoons maple syrup
- 1 teaspoon barley grass powder
- 2 teaspoons hemp hearts (hulled hemp seeds)
- 1 teaspoon chia seeds (optional)
Instructions
- Combine all ingredients in a blender and pulse a few times, then blend on high until you get a a nice smooth smoothie. Taste and add more maple syrup or milk if desired, then serve and enjoy.
Notes
To make the smoothie thicker use only 1/2 of the almond milk or add another teaspoon of chia seeds to the smoothie (mix in and wait a bit).
Get your superfoods: barley grass powder | hemp hearts | chia seeds
Keywords: healthy smoothie, superfoods
