A very healthy breakfast everyone should try! Loaded with vitamins, protein and fatty acids.
To make the smoothie thicker use only 1/2 of the almond milk or add another teaspoon of chia seeds to the smoothie (mix in and wait a bit).
A single serving of Barleygrass has more than a third of your recommended intake of iron which supports red blood cell formation and oxygen transport around the body.
Hulled hemp seeds or hemp hearts are loaded with protein and Omega-3 and Omega-6 fatty acids.