Chia seeds are a great source of Omega 3. Turned into a pudding with tasty toppings, they make a great breakfast.
Author:Alice
Yield:2 - 4 servings 1x
Category:Breakfast
Ingredients
Scale
1 medium banana, mashed
400ml (1 2/3 cups) coconut milk
160–240ml (2/3 – 1 cup) coconut or regular water
1/8 teaspoon sea salt
1 cup chia seeds
For serving: macadamia nuts, chopped bittersweet chocolate, pineapple preserves
Instructions
In a medium bowl stir together the banana, coconut milk, 2/3 cup water and salt. Whisk in chia seeds, cover with plastic wrap and chill in the fridge for 3 hours or even overnight.
Take out of the fridge and stir pudding with a spoon, if it’s too thick for your liking add more water. Spoon chia pudding into glasses / bowls / jars, top with a few chopped macadamia nuts, some chocolate and pineapple preserves. Serve.